Workshops
A deeper, shared look at the body
Workshops for groups who want a deeper, shared understanding of the body, movement, and restriction.
A shared, deeper look
A workshop goes further than a single session. We slow down and look properly at how fascia holds, restricts, and releases, working through maneuvers as a group and talking through what each of you is noticing as we go.
This is still coaching, not a lecture and not a treatment. You leave having done the work yourself, with a clearer sense of your own body and the maneuvers to keep exploring it.
Workshops suit teams, groups of friends, or anyone who wants to go deeper together rather than one at a time.
Practical details
Workshops are put together with you rather than sold off a shelf, so the shape of one is a conversation first.
- LengthAgreed with you beforehand
- Group sizeAgreed with you beforehand
- General or themedEither, whichever suits your group
- What to wearComfortable clothes you can move in
- PriceDepends on length and group size
- How to arrange oneGet in touch
Want to bring a workshop to your group?
Get in touch and we can talk through what you are looking for.
Get in touch