Work alongside others

Working alongside others

Group sessions bring a few people together to work through Fascial Maneuvers at the same time. You still get direct attention, but you are also watching, hearing, and learning alongside people going through their own version of the same process.

I coach the room the same way I coach one on one: teaching you to help yourself, not doing something to you. Working near others often makes that easier, you see what is possible in someone else’s body before you find it in your own.

I set the pace, out loud, with my own breathing, and the room works to that rather than to its own clock. The pace is a tool, not a metronome: I take it faster or slower depending on what we are working on and on how the group is going that day. Between maneuvers I leave longer, so you have time to tune in to what just happened before we move on.